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Coconut Flour Muffins (GF) (DF)

Coconut Flour Muffins (GF) (DF)

    COCONUT FLOUR MUFFINS These coconut flour muffins are a healthier alternative to regular breakfast muffins and are also higher in protein and lower GI, which means they will keep you fuller for longer. Course Breakfast Prep Time 20 minutes Cook Time 25 minutes...
Scrambled Eggs with Spinach (GF)

Scrambled Eggs with Spinach (GF)

Scrambled Eggs with Spinach This is perfect creamy scrambled eggs with spinach recipe. A great breakfast choice for when you’re short of time and are after a protein packed meal. Ingredients: 3 large eggs 1 tsp of dairy free spread 50ml of lactose-free milk (or...
Egg Muffins (GF) (DF)

Egg Muffins (GF) (DF)

Egg Muffins These delicious and nutritious egg muffins are a wonderful way to start your day! Packed with protein and healthy vegetables, they are a great low-carb breakfast option. These yummy muffins are essentially crust-less quiches. They are quick and easy to...
Pancakes (GF, DF)

Pancakes (GF, DF)

Pancakes These gluten and dairy free pancakes are light, fluffy and delicious. Perfect for breakfast or dessert. Ingredients: 1 cup of gluten-free self-raising flour* 1 tsp Vanilla Bean extract Pinch of cinnamon 2 tbsp of caster sugar 3 large eggs 1 cup of...