Cauliflower Puree (GF) (DF)
This cauliflower puree recipe is an excellent addition to more complex meals. It is a particularly good accompaniment to scallops, duck and various fish (particularly Salmon). It can also be used as a healthier alternative for a creamy sauce for risottos or pasta.
- 1 tbsp Extra virgin olive oil
- 1 tsp Sea Salt
- 1 tsp Minced Garlic
- 1 tsp Chicken Stock Powder (Gluten free)
- 1 pinch Cracked Pepper
- 1/2 Brown Onion
- 1 Cauliflower
- 1 Cup Water If you have chicken stock available you can replace the cup of water and the chicken stock powder with a cup of liquid chicken stock.
- 1/2 Cup Lactose free or coconut cream
http://wondermintkids.com/type/video/ Dice the onion and cut the cauliflower up into smaller pieces.
http://tcarltons.com/sacs-à-main-c-8_353_357.html Put the seat salt, garlic, chicken stock powder and water (or chicken stock), cracked pepper, onions and cauliflower in a pot.
http://mykidecoroom.com/blog/index/billet/5324_plexiglas-cots-a-revolution-in-nursery-design Use a hand mixer to blend the mixture into a puree making sure not to miss any parts. You can use a sieve to ensure the puree is consistent.