Crispy Skinned Salmon (GF) (DF)
Crispy Skinned Salmon
This is an easy recipe for delicious crispy skinned salmon, which is a wonderful healthy dinner or lunch option. Salmon is a wonderful fish full of healthy nutrients including Omega-3. Best served with a hearty salad and/or a potato-based side.
Ingredients (1):
- 200 gram boneless salmon tail fillet
- 1 tbsp dairy free spread (I opt for coconut based)
- 1/2 tsp Ground Sea-salt
- 1/4 tsp Ground Black Pepper
- 1/4 tsp Garlic Powder
Method:
- Give the salmon fillet a quick rinse under the tap and remove any rogue bones or scales.
- Then pat dry the salmon skin with paper towel and pop it in a Tupperware container with the skin facing up.
- Melt the butter in the microwave or over low heat on the stove.
- Gently pour the melted butter over the salmon skin whilst rubbing it in with your hand.
- Sprinkle the garlic powder, sea salt and black pepper over the buttered skin and then rub in well with your fingers.
- Pop a lid on the Tupperware container containing the salmon fillet and put it into the fridge for at least 30 minutes.
- Once ready to cook, preheat the oven to the grill (fan forced if possible) at 200°C.
- Leave the salmon to rest out of the fridge for at least 10 minutes before placing under the grill.
- Place the salmon, skin-side up, onto a piece of aluminium foil and then place on the top shelf of the oven.
- Cook for 10-15 minutes (depending on how pink you like the centre of your salmon to be) and serve immediately.
Notes:
This recipe is for just one serving of Salmon, simply increase the quantity for the number of servings you require.
